Exercise - Step count plan
Table of Contents
Step count plan
Here is a plan to follow to achieve the goal of 10,000 steps per day, if you want to implement it.
- 08:30 AM - 1500
- 10:00 AM - 3000
- 11:00 AM - 4200
- 12:00 PM - 5500
- 01:30 PM - 6700
- 02:30 PM - 7800
- 03:30 PM - 8500